Lacrosse Massage Ball

Cleaning: Use a damp cloth with mild soap or a gentle disinfectant wipe after every use. Avoid harsh chemicals or bleach, which can degrade the foam.

Drying: Always air dry completely before storing. Never put a foam roller in the dryer or use a hairdryer on it.

Storage: Store in a cool, dry place away from direct sunlight. Prolonged sun exposure can cause the material to become brittle or lose its shape.

Usage: Use only on flat, smooth surfaces. Avoid sharp objects or rough outdoor pavement that could puncture or tear the surface.

Temperature: Keep away from high heat sources (like radiators or car trunks in summer), as extreme heat can warp the foam's density.